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Living a fuelled up life with Sammi Jaeger

podcast Apr 16, 2024

Summary

In this episode, Rebecca interviews Sammi Jaeger about her journey to living a fueled up life. Sammi shares how she hit a crossroad in 2019 and decided to make a change after feeling burnt out. She emphasizes the importance of the relationship with oneself and rediscovering joy and passion.

Sammi introduces the concept of the eight fuel tanks and explains how setting goals and planning as a team with her husband has been instrumental in their journey. She encourages listeners to start by checking their fuel tanks and focusing on what is important to them. The episode concludes with a discussion on the value of community and networking.

Takeaways

  • Burnout can be a sign that something needs to change in your life.
  • The relationship with oneself is crucial for overall well-being and success.
  • Setting goals and planning as a team can lead to a more fulfilling life.
  • Checking your fuel tanks and focusing on what is important to you is a good starting point for creating a fuelled up life.

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Connect with Sammi:

Chapters

00:00 Introduction
00:38 Sammi's Journey to Living a Fueled Up Life
05:26 The Importance of the Relationship with Oneself
07:36 Rediscovering Joy and Passion
09:37 The Eight Fuel Tanks
11:29 The Role of Celebration in Success
13:19 Planning and Setting Goals as a Team
19:27 Checking the Fuel Tanks
21:07 Saying Yes to What Aligns with Your Values
22:19 The Importance of Community and Networking
23:00 Conclusion

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